{"id":31260,"date":"2020-11-29T09:05:39","date_gmt":"2020-11-29T09:05:39","guid":{"rendered":"https:\/\/www.potentialplusuk.org\/?page_id=31260"},"modified":"2024-07-25T15:35:31","modified_gmt":"2024-07-25T14:35:31","slug":"anxiety","status":"publish","type":"page","link":"https:\/\/potentialplusuk.org\/index.php\/common-difficulties\/anxiety\/","title":{"rendered":"Anxiety in Young People with High Learning Potential"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_empty_space height=&#8221;20px&#8221;][vc_custom_heading text=&#8221;Anxiety in Young People with High Learning Potential&#8221; font_container=&#8221;tag:h1|font_size:36|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1606641943900{padding-bottom: 20px !important;}&#8221;][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;14283&#8243; img_size=&#8221;475&#215;360&#8243; add_caption=&#8221;yes&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1598717552936{background-color: #f8f8fc !important;}&#8221;][vc_column_text]Anxiety is the body\u2019s way of preparing for some form of danger. While most people will experience anxiety in certain situations, like preparing for an exam or taking part in a competitive game, for some children anxiety can become so intense that it cripples them.<\/p>\n<p>Children with high learning potential are especially prone to feelings of anxiety, as their understanding of the world and current issues can be a lot deeper than for those of their peers. They feel things intensely, vividly, are often aware of how different they are from their school friends, how they don\u2019t fit in, that they are bored all the time or struggle to concentrate, they have stomach aches or headaches and worry that any of this means that there is something seriously wrong with them.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Young people with high learning potential are also prone to being too hard on themselves. Their drive to find out, to understand, to achieve and the standards they set themselves can be so high that they may find themselves paralysed by the anxiety that this can create.<\/p>\n<p>Sometimes the raised expectations of children with high learning potential can also be so high that, in trying to please adults with those expectations, children become very afraid of failure. They also may achieve too easily because school work never truly challenges them, so they become afraid of failing and won\u2019t challenge themselves beyond their comfort zone. \u00a0As for competitiveness, they are so used to being top at subjects without too much effort, that if someone else beats them their self-esteem can crash.<\/p>\n<p>Facing your anxieties, discovering how to relax and learning how to fail and recover from failure are important parts of discovering about yourself. However, if a child\u2019s anxiety levels become so high that it interferes with everyday life, they may need counselling\/therapy to help them cope.[\/vc_column_text][vc_separator border_width=&#8221;2&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_empty_space height=&#8221;20&#8243;][vc_single_image image=&#8221;31266&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h2>Symptoms<\/h2>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<ul>\n<li>Anger or irritability<\/li>\n<li>Crying more than expected for their age<\/li>\n<li>Difficulty concentrating<\/li>\n<li>Fidgeting<\/li>\n<li>Frequent meltdowns<\/li>\n<li>Headaches<\/li>\n<li>Greater inflexibility<\/li>\n<li>Need to please<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_empty_space height=&#8221;50&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Nightmares<\/li>\n<li>Not eating properly<\/li>\n<li>Not talking<\/li>\n<li>Separation problems<\/li>\n<li>Sleep issues<\/li>\n<li>Stomach aches<\/li>\n<li>Talking non-stop<\/li>\n<li>Worrying constantly<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator border_width=&#8221;2&#8243;][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_empty_space height=&#8221;70&#8243;][vc_single_image image=&#8221;30978&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h2>Supporting Anxious Children<\/h2>\n<p>Many children have worries or anxieties. For children with high learning potential, common characteristics, such as overexcitabilities or asynchronous development, can magnify emotional issues. Find out how to support children with their anxiety issues in our blogs<\/p>\n<ul>\n<li class=\"entry-title fusion-post-title\"><a href=\"https:\/\/potentialplusuk.org\/index.php\/2020\/11\/15\/tips-to-support-your-anxious-child\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tips to Support Your Anxious Child<\/a><\/li>\n<li><a href=\"https:\/\/potentialplusuk.org\/index.php\/2022\/03\/28\/worrying-times-a-resource-round-up-for-real-world-anxieties\/\" target=\"_blank\" rel=\"noopener\">Worrying Times &#8211; A Resource Round-up for Real-World Anxieties<\/a><\/li>\n<li class=\"entry-title fusion-post-title\"><a href=\"https:\/\/potentialplusuk.org\/index.php\/2020\/10\/19\/5-common-crises-of-confidence\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 Common Crises of Confidence<\/a><\/li>\n<li class=\"entry-title fusion-post-title\"><a href=\"https:\/\/potentialplusuk.org\/index.php\/2020\/08\/17\/back-to-school-anxiety-helping-your-child-to-cope-after-lockdown\/\" target=\"_blank\" rel=\"noopener noreferrer\">Back to School Anxiety \u2013 Helping Your Child to Cope After Lockdown<\/a><\/li>\n<li class=\"entry-title fusion-post-title\"><a href=\"https:\/\/potentialplusuk.org\/index.php\/2020\/05\/19\/looking-after-your-mental-health-in-2020-by-neera-dhingra-parliament-hill-school\/\" target=\"_blank\" rel=\"noopener\">Looking after your Mental Health <\/a><\/li>\n<\/ul>\n<p>Discover other blogs on this subject in our <a href=\"https:\/\/potentialplusuk.org\/index.php\/category\/wellbeing\/\" target=\"_blank\" rel=\"noopener\">Wellbeing Category<\/a><\/p>\n<p>Find out more from our advice sheets<\/p>\n<ul>\n<li>PA606 <a href=\"https:\/\/potentialplusuk.org\/index.php\/product\/pa606-worry-and-anxiety-in-high-learning-potential-children\/\" target=\"_blank\" rel=\"noopener noreferrer\">Worry and Anxiety in High Learning Potential Children<\/a><\/li>\n<li>PA601 <a href=\"https:\/\/potentialplusuk.org\/index.php\/product\/pa601-social-and-emotional-development-of-high-learning-potential-children\/\" target=\"_blank\" rel=\"noopener noreferrer\">Social and Emotional Development of High Learning Potential Children<\/a><\/li>\n<li>PA602 <a href=\"https:\/\/potentialplusuk.org\/index.php\/product\/pa602-helping-to-raise-self-esteem-in-high-learning-potential-children\/\" target=\"_blank\" rel=\"noopener noreferrer\">Helping to Raise Self-Esteem in High Learning Potential Children<\/a><\/li>\n<li>PA604 <a href=\"https:\/\/potentialplusuk.org\/index.php\/product\/pa604-perfectionism-and-high-learning-potential-children\/\" target=\"_blank\" rel=\"noopener noreferrer\">Perfectionism and High Learning Potential Children<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator border_width=&#8221;2&#8243;][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;31270&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h2>Useful Websites<\/h2>\n<ul>\n<li><strong>Anxiety UK<\/strong> \u2013 A UK based charity supporting children and adults with anxiety disorders. \u00a0<a href=\"https:\/\/www.anxietyuk.org.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.anxietyuk.org.uk\/<\/a><\/li>\n<li><strong>Have I Got a Problem<\/strong> \u2013 Videos and Resources on mental health and addiction issues.\u00a0 <a href=\"https:\/\/www.haveigotaproblem.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.haveigotaproblem.com\/<\/a><\/li>\n<li><strong>Anna Freud &#8211; <\/strong>Resources for early years upwards <a href=\"https:\/\/www.annafreud.org\/resources\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.annafreud.org\/resources\/\u00a0<\/a><\/li>\n<li><strong>Youth Self-care<\/strong> &#8211; Self-help resources for children aged 11-25 <a href=\"https:\/\/www.annafreud.org\/resources\/children-and-young-peoples-wellbeing\/self-care\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.annafreud.org\/resources\/children-and-young-peoples-wellbeing\/self-care\/<\/a><\/li>\n<li><strong>Young Minds<\/strong> \u2013 a UK based charity supporting children and young adults with mental health issues. \u00a0<a href=\"https:\/\/youngminds.org.uk\/find-help\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youngminds.org.uk\/find-help\/<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator border_width=&#8221;2&#8243;][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2>Articles<\/h2>\n<p>Further helpful articles on anxiety, and anxiety in children with high learning potential<\/p>\n<ul>\n<li><strong>Advanced Psychology<\/strong> \u2013 Understanding the Link between Empathy and Anxiety in Gifted Children (2018) <a href=\"http:\/\/www.psy-ed.com\/wpblog\/empathy-and-anxiety-in-gifted-children\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.psy-ed.com\/wpblog\/empathy-and-anxiety-in-gifted-children\/<\/a><\/li>\n<li><strong>Anxiety Canada<\/strong> \u2013 Talking to Your Child About Anxiety <a href=\"https:\/\/www.anxietycanada.com\/parenting\/talking-your-child-about-anxiety\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.anxietycanada.com\/parenting\/talking-your-child-about-anxiety<\/a> (has a handy guide to where a child may feel anxiety physically in their body).<\/li>\n<li><strong>Byrdseed<\/strong> \u2013 High Anxiety <a href=\"https:\/\/www.byrdseed.com\/high-anxiety\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.byrdseed.com\/high-anxiety\/<\/a><\/li>\n<li><strong>Davidson Institute<\/strong> \u2013 Tips for Parents: Anxiety, Sensitivities and Social Struggles among the Profoundly Gifted <a href=\"https:\/\/www.davidsongifted.org\/Search-Database\/entry\/A10750\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.davidsongifted.org\/Search-Database\/entry\/A10750<\/a><\/li>\n<li><strong>Hoagies Gifted Education Page<\/strong> \u2013 Blog Hop: Anxiety (2019) (Links to several articles about anxiety and giftedness) <a href=\"https:\/\/www.hoagiesgifted.org\/blog_hop_anxiety.htm\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.hoagiesgifted.org\/blog_hop_anxiety.htm<\/a><\/li>\n<li><strong>My Tutor Page<\/strong>\u00a0 &#8211; Blog &#8211; Teen Mental Health &#8211; A Guide for Parents (2021) <a href=\"https:\/\/www.mytutor.co.uk\/blog\/parents\/teen-mental-health-a-guide-for-parents\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mytutor.co.uk\/blog\/parents\/teen-mental-health-a-guide-for-parents\/<\/a><\/li>\n<li><strong>NHS <\/strong>\u2013 Anxiety Disorders in Children <a href=\"https:\/\/www.nhs.uk\/conditions\/anxiety-disorders-in-children\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.nhs.uk\/conditions\/anxiety-disorders-in-children\/<\/a><\/li>\n<li><strong>Not So Formulaic<\/strong> \u2013 Why Gifted Children are Anxious, Plus 4 Ways to Help Them Cope (2017) <a href=\"https:\/\/www.notsoformulaic.com\/gifted-children-anxious-cope\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.notsoformulaic.com\/gifted-children-anxious-cope\/<\/a><\/li>\n<li><strong>Your Rainforest Mind<\/strong> \u2013 A Gifted Kid\u2019s Conundrum \u2013 Part Two \u2013 Anxiety and Perfectionism (2018) <a href=\"https:\/\/rainforestmind.com\/2018\/08\/29\/a-gifted-kids-anxiety-and-perfectionism\/\" target=\"_blank\" rel=\"noopener\">https:\/\/rainforestmind.com\/2018\/08\/29\/a-gifted-kids-anxiety-and-perfectionism\/<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator border_width=&#8221;2&#8243;][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space height=&#8221;20px&#8221;][vc_custom_heading text=&#8221;Anxiety in Young People with High Learning Potential&#8221; 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